{"id":393,"date":"2023-05-16T23:30:00","date_gmt":"2023-05-17T04:30:00","guid":{"rendered":"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/"},"modified":"2023-04-23T19:31:30","modified_gmt":"2023-04-24T00:31:30","slug":"how-to-use-ready-hour-3-month-food-supply-for-meal-prepping","status":"publish","type":"post","link":"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/","title":{"rendered":"How to use Ready Hour 3 Month Food Supply for meal prepping"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_47_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-660132a0b4d35\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-660132a0b4d35\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#How_to_use_Ready_Hour_3_Month_Food_Supply_for_Meal_Prepping\" title=\"How to use Ready Hour 3 Month Food Supply for Meal Prepping\">How to use Ready Hour 3 Month Food Supply for Meal Prepping<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Understanding_the_Ready_Hour_3_Month_Food_Supply\" title=\"Understanding the Ready Hour 3 Month Food Supply \">Understanding the Ready Hour 3 Month Food Supply <\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#What_is_included_in_the_box\" title=\"What is included in the box?\">What is included in the box?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Nutritional_Value_of_the_meals\" title=\"Nutritional Value of the meals\">Nutritional Value of the meals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Shelf_Life_and_Storage_instructions\" title=\"Shelf Life and Storage instructions\">Shelf Life and Storage instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Meal_Planning_with_Ready_Hour_Food_Supply\" title=\"Meal Planning with Ready Hour Food Supply \">Meal Planning with Ready Hour Food Supply <\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Creating_a_meal_plan_based_on_nutritional_value_and_portion_size\" title=\"Creating a meal plan based on nutritional value and portion size \">Creating a meal plan based on nutritional value and portion size <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Preparing_meals_for_the_week\" title=\"Preparing meals for the week \">Preparing meals for the week <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#How_to_store_leftover_food\" title=\"How to store leftover food \">How to store leftover food <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Cooking_with_Ready_Hour_Food_Supply\" title=\"Cooking with Ready Hour Food Supply \">Cooking with Ready Hour Food Supply <\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Using_the_food_in_recipes\" title=\"Using the food in recipes \">Using the food in recipes <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Tips_for_cooking_with_dehydrated_food\" title=\"Tips for cooking with dehydrated food \">Tips for cooking with dehydrated food <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Cooking_without_access_to_power_or_gas\" title=\"Cooking without access to power or gas\">Cooking without access to power or gas<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Combining_Ready_Hour_Food_with_Fresh_Ingredients\" title=\"Combining Ready Hour Food with Fresh Ingredients \">Combining Ready Hour Food with Fresh Ingredients <\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Create_a_balanced_meal_with_fresh_fruits_and_vegetables\" title=\"Create a balanced meal with fresh fruits and vegetables \">Create a balanced meal with fresh fruits and vegetables <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Options_for_seasoning_and_spice_to_enhance_the_taste_of_dehydrated_food\" title=\"Options for seasoning and spice to enhance the taste of dehydrated food \">Options for seasoning and spice to enhance the taste of dehydrated food <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Creating_a_diverse_menu\" title=\"Creating a diverse menu \">Creating a diverse menu <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Conclusion\" title=\"Conclusion \">Conclusion <\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Recap_of_key_takeaways\" title=\"Recap of key takeaways \">Recap of key takeaways <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Additional_Tips_on_Food_Prepping_with_Ready_Hour_3_Month_Food_Supply\" title=\"Additional Tips on Food Prepping with Ready Hour 3 Month Food Supply\">Additional Tips on Food Prepping with Ready Hour 3 Month Food Supply<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/bestemergencyfoodsupply.com\/how-to-use-ready-hour-3-month-food-supply-for-meal-prepping\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_to_use_Ready_Hour_3_Month_Food_Supply_for_Meal_Prepping\"><\/span>How to use Ready Hour 3 Month Food Supply for Meal Prepping<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Ready Hour 3 Month Food Supply<\/b> is great for meal prepping. Especially for emergencies, camping trips and outdoor adventures. Here are tips for using it:<\/p>\n<ol>\n<li>Plan meals. Create a meal plan with breakfast, lunch, dinner and snacks. Pick <b>Ready Hour foods that suit your dietary needs<\/b>.<\/li>\n<li>Portion out food. Use containers or resealable bags to <b>divide the food into parts for each meal<\/b>. This will help avoid wasting it.<\/li>\n<li>Label portions. <b>Write down what's inside and serving sizes<\/b>. Makes it easier to track and plan future meals.<\/li>\n<li>Store food properly. Keep it in a cool, dry place away from sunlight and moisture.<\/li>\n<\/ol>\n<p>With these tips, you can use <b>Ready Hour 3 Month Food Supply<\/b> for meal prepping. <em>Pro tip- Keep some food ready-to-eat in your Go-Bag or emergency kit in case of an emergency<\/em>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_the_Ready_Hour_3_Month_Food_Supply\"><\/span>Understanding the Ready Hour 3 Month Food Supply <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Ready Hour 3 Month Food Supply<\/b> &#8211; an easy and low-cost way to pile your kitchen with staples. It has a range of must-haves to help you with <em>meal prepping<\/em>. Let's look at what it comprises of! Perfect for saving time on <em>meal prepping<\/em>!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_included_in_the_box\"><\/span>What is included in the box?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Ready Hour 3 Month Food Supply<\/b> box offers tasty and nutritious meals. Perfect for meal prepping and emergency situations! Included in the box: <em>pancakes, oatmeal, scrambled eggs, stroganoff, chili, pasta dishes, fruits, veggies, snacks, milk and drink mixes<\/em>. The shelf life is up to <b>25 years<\/b> &#8211; a great investment!<\/p>\n<p>For <b>meal prepping<\/b>, portion out the meals and snacks to suit your dietary needs and store them. When ready to eat, just rehydrate and heat up, according to package instructions. <b>Ready Hour 3 Month Food Supply<\/b> gives you peace of mind, knowing you are prepared for any emergency. No need to sacrifice taste and nutrition during mealtime.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nutritional_Value_of_the_meals\"><\/span>Nutritional Value of the meals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Ready Hour 3 Month Food Supply<\/b> offers a variety of nutritious meals. It's great for meal prepping and emergency preparedness. Nutritional values are great! On average, <b>each serving has 370 calories<\/b>. But, depending on the dish, it can range from 120 to 530. Most dishes offer <b>10-25 grams of protein, while some have up to 40<\/b>. <b>Vitamins and minerals<\/b> are also present. Each meal offers <b>15-20% of the daily intake of essential nutrients, like Vitamin A, C, D, E, and Calcium<\/b>. <b>Ready Hour 3 Month Food Supply<\/b> is perfect for making sure your family stays nourished, even in emergencies. <em>Tip- Check the meal options before buying to make sure they fit your diet<\/em>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Shelf_Life_and_Storage_instructions\"><\/span>Shelf Life and Storage instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Ready Hour 3 Month Food Supply<\/b> is designed to last for up to <b>25 years<\/b>. To get the most out of it, follow these shelf life and storage instructions:<\/p>\n<ul>\n<li>Store in a cool, dry place away from sunlight, moisture and temperature extremes. Optimal storage temp is <b>55&deg;F to 70&deg;F<\/b>.<\/li>\n<li>Keep in original packaging until use.<\/li>\n<li>Opened packages should be stored in sealed container with oxygen absorber.<\/li>\n<li>Rotate regularly by consuming oldest products first, then replacing with fresh supplies.<\/li>\n<li>For meal prepping, plan meals in advance and store properly to avoid spoilage. Pro tip: Use a variety of <b>Ready Hour products<\/b> to keep meals interesting and flavorful.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Meal_Planning_with_Ready_Hour_Food_Supply\"><\/span>Meal Planning with Ready Hour Food Supply <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Ready Hour's 3-Month Food Supply<\/b> is perfect for meal planning. With it, you can provide nutrition for your family and make sure you have enough food. This article gives an overview of the meal planning process with Ready Hour and some tips to make prepping easier.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Creating_a_meal_plan_based_on_nutritional_value_and_portion_size\"><\/span>Creating a meal plan based on nutritional value and portion size <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For good health, planning meals with the right nutrition and portion size is key. When you have Ready Hour's 3 Month Food Supply, pay attention to these factors. Here's what to do:<\/p>\n<ol>\n<li>Check out the food items in the <b>3 Month Food Supply kit<\/b>, and plan your meals accordingly.<\/li>\n<li>Figure out what your <b>caloric needs<\/b> are per day, based on age, gender and activity level. Make sure your meal plan meets these needs.<\/li>\n<li>Group the food items <b>by nutrition<\/b> and plan portions when making meals.<\/li>\n<li>Include a variety of food groups, such as <b>proteins, carbs, healthy fats, fruits and veggies<\/b>.<\/li>\n<li>Be aware of <b>expiration dates<\/b> to avoid waste.<\/li>\n<\/ol>\n<p>Follow these tips and make the most of your Ready Hour 3 Month Food Supply. Fun tip: Try experimenting with recipes and flavors to make meals exciting.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Preparing_meals_for_the_week\"><\/span>Preparing meals for the week <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Meal prepping for the week? <b>Ready Hour 3 Month Food Supply<\/b> can help. Here's what to do:<\/p>\n<ol>\n<li>Choose meals and ingredients that match your dietary needs and taste.<\/li>\n<li>Plan your meals for the week.<\/li>\n<li>Cook and store in individual portion sizes, ready to be reheated.<\/li>\n<li>Label and date each meal to keep them fresh and avoid waste.<\/li>\n<li>Store in <b>fridge or freezer<\/b>.<\/li>\n<li>Enjoy convenience of having healthy, tasty meals ready.<\/li>\n<\/ol>\n<p><em>Pro Tip<\/em>: Use a meal planning template or app to make it even more efficient.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_to_store_leftover_food\"><\/span>How to store leftover food <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Properly storing leftovers<\/b> is essential for keeping food fresh and making the most out of your meals. Here are some tips to help you store leftover food correctly:<\/p>\n<ol>\n<li>Cool off food before putting it in the fridge or freezer. Hot food can increase temperature, causing other foods to spoil.<\/li>\n<li>Use airtight containers or resealable bags to store food. This prevents moisture and air from entering and causing bacteria growth.<\/li>\n<li>Label the container or bag with date and contents. This helps you keep track and avoid eating spoiled food.<\/li>\n<li>Try <b>Ready Hour's 3-Month Food Supply<\/b>. It stocks up on long-lasting and tasty meals for meal prepping and emergencies.<\/li>\n<li>Don't eat the same leftovers for more than a few days. Most cooked foods are safe for 3-4 days if stored and reheated properly.<\/li>\n<\/ol>\n<p><b>Pro Tip:<\/b> Using these tips can help cut down food waste and save money by enjoying delicious leftovers.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cooking_with_Ready_Hour_Food_Supply\"><\/span>Cooking with Ready Hour Food Supply <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Ready Hour 3 Month Food Supply<\/b> is ideal for meal-prepping. It offers tasty, nutrient-packed and simple-to-prepare meals that can keep your family fed and healthy. From delectable breakfasts to hearty dinners, <b>Ready Hour Food Supply<\/b> has something for everyone. Here are a few tips and recipes to help you make the most of your <b>Ready Hour Food Supply<\/b>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Using_the_food_in_recipes\"><\/span>Using the food in recipes <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Ready Hour 3 Month Food Supply<\/b> can help you make yummy, nutritive meals &#8211; even when times are tough! Here's how to use it for meal prepping:<\/p>\n<ol>\n<li>Make a list of your fave recipes that use ingredients in the food supply.<\/li>\n<li>Be inventive and experiment with stuff like <b>powdered milk in soup<\/b> or <b>freeze-dried fruits<\/b> with oatmeal.<\/li>\n<li>Use long-lasting ingredients like <b>rice, pasta<\/b> and <b>canned veg<\/b> to make meals that last.<\/li>\n<li>Mix &#8216;n' match different ingredients &#8211; from stews to casseroles.<\/li>\n<li>Remember to add <b>seasoning and spices<\/b> for extra flavour.<\/li>\n<\/ol>\n<p>Follow these tips and you'll be able to make delicious, healthy meals with your <b>Ready Hour 3 Month Food Supply<\/b>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tips_for_cooking_with_dehydrated_food\"><\/span>Tips for cooking with dehydrated food <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Dehydrated food<\/b> is a long-lasting option. To cook with it and make delicious meals using <b>Ready Hour 3 Month Food Supply<\/b>, here are some tips:<\/p>\n<ol>\n<li><b>Rehydrate properly.<\/b> For example, vegetables like carrots and beans need to be soaked overnight. Meat can be rehydrated by boiling it.<\/li>\n<li><b>Use enough liquid.<\/b> Use twice as much liquid as the dry food.<\/li>\n<li><b>Add herbs and spices.<\/b> Ready Hour 3 Month Food Supply has freeze-dried herbs and spices for extra flavor.<\/li>\n<li><b>Experiment with recipes.<\/b> Make soups, stews, casseroles, and more with dehydrated food.<\/li>\n<\/ol>\n<p><em>Pro tip: Store in a cool, dry place &#8211; away from direct sunlight &#8211; to keep fresh.<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cooking_without_access_to_power_or_gas\"><\/span>Cooking without access to power or gas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Cooking with no gas or electricity is tricky for some during emergencies or outdoor activities. The <b>Ready Hour 3 Month Food Supply<\/b> is a perfect solution for meal prepping in these cases.<\/p>\n<p>Here's how you can use it:<\/p>\n<ol>\n<li>The <b>Ready Hour 3 Month Food Supply<\/b> has lots of meals that just need water and heat.<\/li>\n<li>To cook them, you can use a portable stove, propane grill, or build a fire pit.<\/li>\n<li>Boil the required water for the meal and add it to the pouch. Stir it occasionally for the suggested time.<\/li>\n<li>Let it cool before eating.<\/li>\n<\/ol>\n<p>The Ready Hour 3 Month Food Supply also comes with <b>snacks and drinks<\/b> to keep you energized.<\/p>\n<p>It is a great, reliable and easy way to meal prep whether you're camping, on a road trip, or going through a power outage.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Combining_Ready_Hour_Food_with_Fresh_Ingredients\"><\/span>Combining Ready Hour Food with Fresh Ingredients <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Meal prepping with <b>Ready Hour 3 Month Food Supply<\/b>? It's a great way to save time and money while still feeding your family amazing meals! Ready Hour has a wide selection of long-term shelf-stable foods like <b>proteins, fruits, veggies, dairy and more<\/b>.<\/p>\n<p>Combine them with fresh ingredients for amazing meals. Let's discover how this can work for you and your family.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Create_a_balanced_meal_with_fresh_fruits_and_vegetables\"><\/span>Create a balanced meal with fresh fruits and vegetables <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For a nourishing diet, it's vital to have a <b>balanced meal<\/b> with fresh fruits and veg. <b>Ready Hour 3 Month Food Supply<\/b> makes it easy to <b>plan and prep meals<\/b>. Here are some tips to combine it with fresh ingredients:<\/p>\n<ul>\n<li>Use Ready Hour entrees as a base and add fresh veg as a side dish.<\/li>\n<li>Put fresh fruits into your breakfast or have them as a snack.<\/li>\n<li>Mix Ready Hour beans and grains with fresh veg to make salads.<\/li>\n<li>Add fresh herbs and spices to Ready Hour soups and stews.<\/li>\n<\/ul>\n<p>The secret is to balance your meals with fruits and veg to get all the nutrients. <b>Pro Tip:<\/b> Make a large batch of Ready Hour food and freeze it in portions for later.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Options_for_seasoning_and_spice_to_enhance_the_taste_of_dehydrated_food\"><\/span>Options for seasoning and spice to enhance the taste of dehydrated food <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Dehydrated food can lack flavor and taste. So, spice it up with seasonings! Here are some ideas:<\/p>\n<ul>\n<li>Salt and Pepper &#8211; the essentials for almost any dish.<\/li>\n<li>Dried Herbs &#8211; like <b>thyme, oregano and basil<\/b> for extra flavor.<\/li>\n<li>Spices &#8211; such as <b>cumin, curry powder and paprika<\/b> for warmth and depth.<\/li>\n<li>Hot Sauce &#8211; for that spicy kick!<\/li>\n<\/ul>\n<p>Plus, add <b>fresh ingredients like onions, bell peppers, and mushrooms<\/b> for even more flavor and nutrition to your Ready Hour food.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Creating_a_diverse_menu\"><\/span>Creating a diverse menu <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For easy, convenient and nutritious meal prepping, combine <b>Ready Hour Food<\/b> with fresh ingredients for an exciting menu!<\/p>\n<p><b>A few ideas:<\/b><\/p>\n<ol>\n<li><b>Breakfast<\/b> &#8211; <em>Ready Hour pancake mix or granola<\/em> with fresh fruits and yogurt.<\/li>\n<li><b>Lunch<\/b> &#8211; Your fave <em>Ready Hour soup<\/em> with fresh vegs and herbs.<\/li>\n<li><b>Dinner<\/b> &#8211; <em>Ready Hour rice or pasta as a base<\/em> plus fresh vegs, meat or seafood.<\/li>\n<\/ol>\n<p><b>Ready Hour 3 Month Food Supply<\/b> has a variety of freeze-dried meals and ingredients to offer diversity to your menu, whether you're prepping for emergencies or everyday life.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Examining the Ready Hour 3 Month Food Supply revealed its great efficiency for meal prepping. It is <b>highly recommendable<\/b> due to its <em>great value-for-money, quality ingredients, and easy setup<\/em>. This article looked at the <b>benefits and drawbacks<\/b> of using it for meal prepping. Concluding, it is an excellent resource for those who want to save time and effort when prepping meals.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Recap_of_key_takeaways\"><\/span>Recap of key takeaways <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Wrapping it up, <b>Ready Hour 3 Month Food Supply<\/b> can help you get ready for any difficult situation. Here's the bottom line:<\/p>\n<ol>\n<li>Evaluate your food stock and think about how long it will last.<\/li>\n<li>Use <b>Ready Hour 3 Month Food Supply<\/b> as the basis for your meals.<\/li>\n<li>Use your imagination when planning meals and try something new.<\/li>\n<li>Store the food correctly and switch it out often to keep it fresh.<\/li>\n<li>Keep track of when things expire and replace any that do.<\/li>\n<\/ol>\n<p>By following these tips, you can make sure you eat <em>nutritious and tasty food during any emergency<\/em>. So, grab your <b>Ready Hour 3 Month Food Supply<\/b> and start prepping!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Additional_Tips_on_Food_Prepping_with_Ready_Hour_3_Month_Food_Supply\"><\/span>Additional Tips on Food Prepping with Ready Hour 3 Month Food Supply<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Ready Hour 3 Month Food Supply<\/b> is perfect for meal prepping. Here are more tips to get the most out of it:<\/p>\n<ol>\n<li><b>Plan meals in advance<\/b> &#8211; based on what's included in the supply.<\/li>\n<li><b>Organize food storage by category<\/b> &#8211; so you can easily find what you need.<\/li>\n<li><b>Rotate the stock<\/b> &#8211; use older items and replace them with newer ones.<\/li>\n<li><b>Invest in extra containers<\/b> &#8211; like sealable bags and airtight containers.<\/li>\n<li><b>Be creative with recipes<\/b> &#8211; experiment with ingredients.<\/li>\n<\/ol>\n<p><em>Pro Tip: When planning meals, think about fresh produce and herbs &#8211; for added nutrients.<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Q: What is Ready Hour 3 Month Food Supply?<\/p>\n<p>A: Ready Hour 3 Month Food Supply is a kit of pre-packaged food that comes with various meals that can last for up to three months. It includes assorted recipes, breakfast, lunch, and dinner options, and is designed to provide sustenance for emergencies or disaster situations.<\/p>\n<p>Q: How do I store the Ready Hour 3 Month Food Supply kit?<\/p>\n<p>A: The kit is designed for long-term storage, so it's best to keep it in a cool, dry place. Store it in an area with a stable temperature, but that's not exposed to direct sunlight or moisture. Keep it away from any rodents or insects.<\/p>\n<p>Q: Can I cook the meals included in the Ready Hour 3 Month Food Supply kit just like any other meal?<\/p>\n<p>A: Yes, the meals in the kit are designed to be easy to prepare and cook. Just follow the instructions on the packaging or included recipe book. You can also add additional spices and ingredients to suit your taste preferences.<\/p>\n<p>Q: Is it safe to eat the meals in the Ready Hour 3 Month Food Supply kit if I have allergies or dietary restrictions?<\/p>\n<p>A: The meals in the kit vary in their ingredients, so it's important to read the labels carefully before consuming. If you have any allergies or dietary restrictions, it's best to consult with a healthcare professional before eating any of the meals in the kit.<\/p>\n<p>Q: How long is the shelf life of the meals in the Ready Hour 3 Month Food Supply kit?<\/p>\n<p>A: The meals in the kit have a shelf life of up to 25 years, making them perfect for long-term storage. However, it's recommended to consume them before the expiration date printed on the packaging.<\/p>\n<p>Q: How much does the Ready Hour 3 Month Food Supply kit cost?<\/p>\n<p>A: The price of the kit varies depending on the seller, but it typically ranges from $1,000 to $2,000. It's a one-time purchase that provides food security for up to three months, making it a worthwhile investment.<\/p>\n<p><script type=\"application\/ld+json\">\n{\n   \"@context\": \"https:\/\/schema.org\",\n   \"@type\": \"FAQPage\",\n   \"mainEntity\": [\n       {\n           \"@type\": \"Question\",\n           \"name\": \"What is Ready Hour 3 Month Food Supply?\",\n           \"acceptedAnswer\": {\n               \"@type\": \"Answer\",\n               \"text\": \"Ready Hour 3 Month Food Supply is a kit of pre-packaged food that comes with various meals that can last for up to three months. 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It's a one-time purchase that provides food security for up to three months, making it a worthwhile investment.\"\n           }\n       }\n    ] \n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to use Ready Hour 3 Month Food Supply for Meal Prepping Ready Hour 3 Month Food Supply is great for meal prepping. Especially for emergencies, camping trips and outdoor adventures. Here are tips for using it: Plan meals. Create a meal plan with breakfast, lunch, dinner and snacks. Pick Ready Hour foods that suit your dietary needs. Portion out food. Use containers or resealable bags to divide the food into parts for each meal. This will help avoid wasting it. Label portions. Write down what&#8217;s inside and serving sizes. Makes it easier to track and plan future meals. Store <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/posts\/393"}],"collection":[{"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":0,"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/posts\/393\/revisions"}],"wp:attachment":[{"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/media?parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/categories?post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestemergencyfoodsupply.com\/wp-json\/wp\/v2\/tags?post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}